My name is Stephanie I'm 171cm, and this is my fitspo/health blog
SW: 68
CW:68
GW: 60kg
I want to become fit and strong, and happy with myself and my body!
January 15th
11:37 PM
Via
Watermelon is fabulous

Watermelon is fabulous

11:23 PM
Via
inspiremethin:

It didn’t take you a week to put on all that weight, so naturally you won’t lose it in a week. Results take time, dedication, and discipline to achieve. And your body typically won’t change drastically enough for you to see results after the first week or two of working out. But don’t get discouraged! Even though you may not see it on the outside, your body is changing on the inside with every effort you put in! So don’t give up. After the first month or two you should be able to see visible changes to your body, and more importantly your health and fitness.

inspiremethin:

It didn’t take you a week to put on all that weight, so naturally you won’t lose it in a week. Results take time, dedication, and discipline to achieve. And your body typically won’t change drastically enough for you to see results after the first week or two of working out. But don’t get discouraged! Even though you may not see it on the outside, your body is changing on the inside with every effort you put in! So don’t give up. After the first month or two you should be able to see visible changes to your body, and more importantly your health and fitness.

11:22 PM

I’ve been so lazy with updating this, as well as keeping up with my exercise today and healthy eating. I’ll try again tomorrow. 

January 12th
1:02 PM
Via
12:53 PM
Via

fitfor2012:

fitfor2012’s Fitness Giveaway!

Happy 2012 to all of you! And what better way to ring in the new year than by hosting my very first tumblr giveaway?!?

For this giveaway, you’ve got a chance to win your choice of ONE of the following gifts —

~The Possible Prizes~

1. $25 Nike e-Gift Card

  • Use this to fund some new running shoes or to get some sweet workout gear!
  • The Nike Gift Card is redeemable for merchandise at Nike-owned retail store locations (NIKETOWN, NikeFactoryStores, NikeWomen, NikeClearanceStores, NikeStores) in the United States, Puerto Rico, and on Nike websites, including NikeStore.com and NIKEiD.com. For a complete list of the Terms & Conditions click here.

2. $25 iTunes e-Gift Card

  • Lacking music to get you pumped up for your workout? Use this gift card to create or add to your workout playlist!
  • A prepaid card redeemable only at the iTunes Store in the U.S. To redeem this card you must have an iTunes Store account, subject to prior acceptance of license and usage terms. To open an account you must be above the age of 13 and in the U.S. The iTunes Store requires iTunes 6.0 or later (7.0 or later for video), compatible software and hardware, and internet access (fees may apply). Any unused balance will stay in your iTunes account and is not transferable. Complete terms and conditions can be found at www.apple.com/legal/itune/us/gifts.html

3. $25 Amazon.com e-Gift Card

  • A great prize if you’re looking to get some extra workout equipment, like free weights, a weighted hula hoop, jump rope, or hundreds of other things!
  • Amazon.com Gift Cards (“GCs”) may be used only to purchase eligible goods on Amazon.com or its affiliated website Endless.com. GCs cannot be redeemed for purchases of gift certificates or cards, or for items from some third party sellers. GCs cannot be reloaded, resold, transferred for value, redeemed for cash, or applied to any other account. For complete terms and conditions, see http://www.amazon.com/gc-legal.

~How To Enter~

  • Have to be following me! (fitfor2012)
  • Reblog this post, but only ONCE per person (and likes don’t count)!
  • Must have your ask box enabled so that I can contact you when you win!

WINNER WILL BE CHOSEN ON JANUARY 15, 2012! So get to reblogging :)

January 9th
12:30 AM
Via
12:29 AM

I’m making this a fitspo/health blog.